October 30, 2002| Sweatin’ With the Oldies “Up, one, two, three, four, good, now chair squats- one, two, three four…now lift those arms high, reach, reach, reach, reach…” A few weeks back I came to a conclusion: I wanted to join a support group. I figured I had the free time, the desire to talk … Continue reading Sweatin’ With the Oldies